This is a repeating event4th november 2020 6:30 pm
Yoga is accessible for everyone, no matter what you look like, how old you are, how you dress, how much you weigh, what you do for a living, where you
Yoga is accessible for everyone, no matter what you look like, how old you are, how you dress, how much you weigh, what you do for a living, where you live or what religion you practice. Yoga is in no way exclusive. It’s possible that you have a certain condition or a recent injury that makes it challenging or dangerous to do certain types of yoga, specific poses or breathing techniques, but there will likely be safe alternatives that an experienced yoga instructor can help you with. If you are 55+, out of shape or extremely inflexible, begin with a gentle class until you feel it’s safe to move onto something more challenging.
(Wednesday) 6:30 pm - 7:30 pm(GMT+0:00) View in my time
Meeting Point: Redmond Community Centre
Kayani Aveue, Woodberry Down, N4 2HF
Meeting Point: Redmond Community CentreKayani Aveue, Woodberry Down, N4 2HFRedmond Community Centre
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