april, 2022

This is a repeating event

06apr11:00 am11:30 amEvent OverMoved OnlineVirtual EventHITT (Grahame Park)11:00 am - 11:30 am

Event Details

High-intensity interval training is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods, until too exhausted to continue

Time

(Wednesday) 11:00 am - 11:30 am

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